Learning to breathe again
Obviously, yes, every part of my body is aching tonight. Most especially my wrists and my arms. I am not young anymore. I am not that flexible as before. I cannot reach my toes, I cannot lift or twist my body like I used to do, but surprisingly, I still can lift my butt with that certain yoga position, i can do the child's post and keep my balance but definitely, not that locust position. That one in the picture you're looking at, that's after my very first basic yoga class. I asked my yoga teacher to take a photo of me for this blog and as souvenir. A photo that would remind me that I was able to survive my first yoga class. I was able to keep up with the rest of my yoga classmates. I scrambled while following the instructions of the yoga teacher who can do all the positions with ease, with impeccable balance, with great stamina. What do you expect from a tired Mom? lols! I work. I am a very busy woman. My body and mind are both working, besides this, I try maint